We are a transformative health and wellness studio dedicated to helping you discover your inner healer. We believe everyone should have access to holistic practices that empower personal growth and well‑being from within.
At Sacred Moon, you’ll find a warm, welcoming space for movement, breath, and deep rest. Our team offers accessible classes and private sessions, including yoga, mindful breathwork, Reiki, meditation, sound experiences, and more, crafted to meet you exactly where you are. Beginners are celebrated, seasoned practitioners are supported, and every body is truly welcome.
What to expect
Calming, thoughtfully designed studio spaces with a peaceful, uncluttered vibe
A caring, trauma‑aware teaching approach with options and adaptations (including chair‑friendly variations)
Small‑group classes and intimate workshops that encourage connection and community
Mats and basic props available on site (bring your favorites if you like!)
Flexible memberships and sliding‑scale offerings to support accessibility
Our mission is to create a nurturing and safe space where individuals can come together to heal, grow, and connect. Through transformative practices such as sound healing, breathwork, Kundalini, Reiki, and movement, we offer a holistic approach to well-being. We are dedicated to empowering our community through unique workshops, women’s circles, and mindful gatherings that foster deep connections, inner peace, and personal transformation. Our studio is a sanctuary for self-discovery, healing, and authentic connection, where everyone is welcomed with love and support on their journey towards balance and wholeness.
Are you new? Get your first month of unlimited classes at our yoga studio for $77!
1. What is Sacred Moon Healing Center?
Sacred Moon Healing Center is a holistic wellness space in Manchester, NH, offering yoga, meditation, Reiki, breathwork, sound healing, and other transformative practices. Our mission is to create a safe, supportive community where individuals can heal, grow, and reconnect with themselves.
2. Who can attend classes or sessions?
Everyone is welcome! We offer classes and sessions suitable for all levels, including beginners, advanced practitioners, and those with mobility limitations. Chair adaptations are available in many of our yoga and movement classes.
3. What types of classes do you offer?
We offer a variety of offerings including:
Yoga: Vinyasa, Slow Flow, Hatha, Ashtanga, Restorative, and Somatic Movement-inspired flows
Breathwork: 9D Breathwork, Breathwork with Reiki, and guided sessions
Healing Therapies: Reiki, Sound Healing, and Energy Work
Meditation: Guided meditations, mindfulness, and relaxation sessions
4. What is 9D Breathwork?
9D Breathwork is a powerful guided practice combining conscious breathing, sound, and energy techniques to release stress, balance emotions, and activate deep personal transformation.
5. How do I book a class or session?
You can book online through our website [link] or call our studio. We offer drop-in classes, class packages, and monthly memberships.
6. What should I bring to a class?
For yoga, please bring a mat if you have one. Wear comfortable clothing that allows movement. For other healing sessions, no special equipment is needed. We have mats, bolsters, blankets, and straps. If you want to bring anything, i.e. pillows, blankets etc., that will make you comfortable, please feel free to do so.
7. Do you offer private sessions?
Yes! We offer private sessions for yoga, Reiki, meditation, and breathwork. Private sessions are personalized to your goals and needs.
8. Are your classes suitable for people with injuries or limited mobility?
Absolutely. Many of our classes include modifications and chair options. Our instructors can guide you safely according to your ability.
9. What are your safety and hygiene practices?
We maintain a clean, welcoming environment, sanitizing equipment and surfaces regularly. Your safety and comfort are our top priority.
10. Can I try a class before committing to a membership?
Yes! We encourage new students to attend a drop-in class or trial session to experience what Sacred Moon Healing Center offers.
11. Do you host events or workshops?
Yes! We frequently host workshops, special events, and group gatherings focused on healing, self-growth, and community connection.
12. How do I stay updated on classes and events?
You can subscribe to our newsletter, follow us on social media, or check our website for the latest schedule and offerings.